What Is Sport psychology?

Sport psychology is an interdisciplinary science that draws on knowledge from many related fields including biomechanicsphysiologykinesiology and psychology. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors.

Sport psychologists teach cognitive and behavioral strategies to athletes in order to improve their experience and performance in sports.

In addition to instruction and training of psychological skills for performance improvement, applied sport psychology may include work with athletes, coaches, and parents regarding injuryrehabilitation, communication, team building, and career transitions. Also closely associated with Sports psychiatry.

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